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Losing Fat with Treadmill
If you are trying to lose weight through the treadmill, you need to grasp the exercise time, it is best to exercise among 30-40 minutes. Because at the beginning of the workout, the body consumes the sugar, then after 30 minutes of moderate intensity will begin to officially consume your body fa...Read more -
SELECTORIZED STRENGTH at SUNSFORCE
We believe that strength comes from within. That’s why every selectorized strength machine we create is based on a deep understanding of the human body and driven by a sincere desire to help users at every level get strong and stay fit. You can pick and choose from three...Read more -
Why you should do cardio
• gets your blood pumping • lowers your blood pressure • strengthens your immune system • improves your sleep • supports your mental health • regulates your blood sugar • contributes to a healthy weight • gives your brain a boost Train with the most sophisticated, functional cardio equipment on t...Read more -
How to choose, exercise bike or spin bike?
Many people confuse exercise bikes with spinning bikes. In fact, these are two types of equipment. The obvious difference in structure is the position of the flywheel，most flywheels on spinning bikes are front-mounted, while exercise bikes have front-mounted and rear, t...Read more
