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  • Why Should You Exercise Your Hips?

    Why Should You Exercise Your Hips?

    The glutes are one of those body parts that most of us think about when we feel troubled. When you go to the gym to work out, strengthening your gluteal muscles may not be at the top of your list. However, if you’re someone who sits most of the time, you’re likely familiar with the fe...
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  • Stair Climbing – A new great workout exercise

    Stair Climbing – A new great workout exercise

    Many people have given up exercising due to busy work schedules and the accelerated pace of life. But climbing stairs is a new form of bodybuilding exercise. Especially in middle age, due to the relative reduction of activities, such as going up and down the stairs can enhance the coronary artery...
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  • Sunsforce Announces Development of New Cardio Fitness Product to Empower Users in Achieving Health Goals

    Sunsforce Announces Development of New Cardio Fitness Product to Empower Users in Achieving Health Goals

    Qingdao Juyuan Fitness (Sunsforce), a leading manufacturer of fitness equipment committed to providing innovative, high-quality fitness solutions, today announced the development of a new series-cardio fitness product aimed at helping users achieve their health goals. This new series will combine...
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  • ABDOMINAL BENCH

    ABDOMINAL BENCH

    If you’re looking to take your abdominal workouts to the next level, an ab bench could be the perfect addition to your home gym. This versatile piece of equipment offers a variety of exercises that target your core muscles, making it a valuable investment for anyone serious about pursuing t...
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