Smith machine and Squat Rack

Speaking of the smith machine, I believe some people may confuse it with the squat rack. Because they all seem to be composed of barbell bar and frame body, the difference is that the barbell bar of squatting frame can be movable, that is, a standard bar; The barbell bar of Smith machine bar weight is a bar moving along a fixed track and cannot be disassembled!

Smith machine and Squat Rack1
Smith machine and Squat Rack2

Post time: Mar-24-2023